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Our mission is to help those fighting Parkinson's Disease live a better life.

Laugh at Yoourself

One way to help ease a day when you live with Parkinson's is to use humor. You may be surprised to learn that laughter actually produces dopamine! You also get those facial muscles a workout. Doing so will slow down the "Parkinson's  Stare." Here is a perfect example of using humor to illustrate a common Parkinson's problem


Keep a positive attitude

How?Look at the people you associate with. Are they optimistic? You need support. Find your true friends.Set daily goals. Make your bed every morning.. When done you acheived a goal. CONGRATS! Your first step in a structured day.Smile. Work those facial musclles.
Not your mother's yoga
Laughter Yoga

Laugher as therapy. Laughter prduces dopamine, lowers stress, exercises facial muscles and improves attitude.

Hope Humor Optimism Passion Exercise
Improve Outlook Through Humor

Here are some ways humor can help:

  1. Psychological benefits: Engaging in humor can help reduce stress, anxiety, and depression, which are often associated with Parkinson's disease. Laughing releases endorphins, natural mood-boosting hormones, which can improve emotional well-being.
  2. Social engagement: Humor can act as a social lubricant, fostering connections and improving social interactions. Sharing jokes or funny stories with others can help patients with Parkinson's disease feel more included and connected with their loved ones and support network.
  3. Physical benefits: Laughing triggers the release of dopamine, a neurotransmitter that is depleted in Parkinson's disease. This release can temporarily improve muscle movement and coordination, leading to potential short-term improvements in motor symptoms.
  4. Coping mechanism: Embracing humor can help individuals with Parkinson's disease navigate the challenges and frustrations that come with the condition. It can provide a positive outlook, enhance resilience, and promote a more adaptive coping style.
  5. Increased quality of life: Incorporating humor into daily life can enhance overall quality of life for individuals with Parkinson's disease. It can bring joy, lightness, and a sense of normalcy to their experiences, helping them focus on the positive aspects of life rather than the limitations of the disease.
How can you resist when they offer you cookies

HOPE Humor Optimism Passion Exercise
You Have a Choice
Choose Optimism

Optimism can have a positive impact on individuals with Parkinson's disease in several ways. Firstly, it can help improve mental well-being and reduce symptoms of depression and anxiety, which are common in Parkinson's patients. Optimistic thinking can also enhance coping mechanisms, allowing individuals to better handle the challenges associated with the disease.

Furthermore, a positive outlook and attitude can improve overall quality of life for individuals with Parkinson's. It can help them maintain a sense of hope and motivation, enabling them to engage in activities they enjoy and continue pursuing their goals and aspirations.

Optimism can also play a role in the management of physical symptoms. Research suggests that a positive mindset and belief in one's ability to overcome obstacles can lead to better adherence to treatment plans and a more proactive approach to symptom management. Moreover, it can influence the release of certain neurotransmitters in the brain, potentially improving motor function and reducing motor fluctuations.

While optimism alone cannot cure Parkinson's disease, maintaining a positive outlook can positively impact mental well-being, quality of life, and potentially even physical symptoms. It is important, however, to acknowledge that Parkinson's is a complex medical condition, and a comprehensive approach that includes medication, therapy, and support from healthcare professionals is essential in managing the disease effectively.


What have you always wished you could do?
Your passion could be a therapy

Developing a passion for something can be a powerful tool in dealing with Parkinson's disease. Here are some ways in which developing a passion can be beneficial:

1. Motivation and Purpose: Having a passion gives individuals with Parkinson's disease something to look forward to and strive for. It provides them with a sense of motivation and purpose in life, which can be particularly important when dealing with the challenges and uncertainties that Parkinson's can bring.

2. Emotional Well-being: Engaging in activities that one is passionate about can have a positive impact on emotional well-being. Pursuing a passion can bring joy, fulfillment, and a sense of accomplishment, which in turn can help alleviate symptoms of depression and anxiety that are often associated with Parkinson's.

3. Distraction from Symptoms: Immersion in a passionate activity can provide a distraction from the physical symptoms of Parkinson's disease, such as tremors or rigidity. When individuals are deeply engaged in something they love, they may experience a temporary reduction in symptom severity or even find that the symptoms are momentarily forgotten.

4. Stress Reduction: Pursuing a passion can serve as a stress-relieving outlet. Engaging in activities that one is passionate about can help reduce stress levels, which is important as stress can exacerbate Parkinson's symptoms. Lowering stress levels can have a positive impact on overall well-being and may even contribute to better symptom management.

5. Social Engagement: Developing a passion often involves interacting with others who share similar interests. This can lead to increased social engagement and the formation of new friendships and support networks. Social interaction plays a vital role in maintaining mental and emotional health, which can be particularly beneficial for individuals with Parkinson's.

While developing a passion can have significant positive effects, it is important to remember that Parkinson's disease is a complex condition that may require a multidisciplinary approach to management. Medication, therapy, and other interventions should not be overlooked. It is always advisable to consult with healthcare professionals who specialize in Parkinson's care for personalized advice and guidance.

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